Kinesio Taping is a rehab technique that applies tape over muscles and tissues to support these

tissues in movement. This allows the body to continue to move in a normal range of motion while

supporting the treatment delivered in the clinic. The tape microscopically lifts the skin and allows

for the body to decrease inflammation in the taped region. Decreasing inflammation will also help

to decrease any pain that is associated with the injured area. Kinesio tape improves their

performance rather than hinder it.